Books

Fitness & Florin

Embrace the Suck: What I Learned About Hard Work, (Very) Sore Muscles and Burpees Before Sunrise by Stephen Madden

Energy Is Everything: Mindset, Nutrition and Exercise for the best version of you by Mike MacDonald

Fat Loss Happens on Monday by Josh Hillis and Dan John

Good Calories, Bad Calories by Gary Taubes

Gourmet Nutrition: The Cookbook for the Fit Food Lover by John Berardi

Mindless Eating: Why We Eat More Than We Think by Brian Wansink

Sugar Nation by Jeff O’Connell

Ready to Run: Unlocking Your Potential to Run Naturally by Kelly Starrett and T. J. Murphy

Science and Practice of Strength Training by Vladimir Zatsiorsky and William Kraemer

The Complete Guide to Food for Sports Performance by Greg Cox and Louise Burke

Unbreakable Runner: Unleash the Power of Strength & Conditioning for a Lifetime of Running Strong by T.J. Murphy and Brian MacKenzie