5 TED Talks That Will Make You Think about Your Diet

A Simple Way to Break a Bad Habit | Judson Brewer

Highlights: A mindfulness expert’s talk on overcoming addictions from food and other self-defeating habits

Healing through diet | Dean Ornish

Highlights: Balanced and holistic living, customized diet based on health requirements and needs

Teaching every child about food | Jamie Oliver

Highlights: Raising awareness on real food, the benefits of teaching cooking skills in children at a young age

How to live to be 100+ | Dan Buettner

Highlights: Longevity and a look into the habits of the elderly that live healthy and energetic lives

Why dieting doesn’t usually work | Sandra Aamodt

Highlights: A neuroscientist’s take on the downsides of dieting